How to Take Care of Your Night Guard

Have you ever caught yourself grinding your teeth or clenching your jaw? Maybe it’s going on when you aren’t aware of it, as well. You may need to speak with your dentist about receiving treatment for bruxism. Side effects of bruxism include headaches, tooth or jaw pain, and overly worn teeth. Night guards create a barrier between your top and bottom teeth and are commonly used to lessen the effects of this condition. If your dentist gives you a night guard to protect your teeth from bruxism, follow these tips to ensure it remains in good condition and you get the most value from it.